अग्रदूत भूमि

अग्रदूत भूमि

Terra / What is to give light must endure burning.
अग्रदूत भूमि
Ide lain dari अग्रदूत
26 Time #Management And Productivity Hacks Bakehouse curated Facebook tips for Yorkshire Marketers

26 Time #Management And Productivity Hacks Bakehouse curated Facebook tips for Yorkshire Marketers

Life changing

Life changing

2014 New Year's Resolutions at Best Love Quotes | via Tumblr

2014 New Year's Resolutions at Best Love Quotes | via Tumblr

*ASSERTIVE RIGHTS* WE have the right to be responsible for our actions; the right to make mistakes; to be ourselves; treated with respect; express feelings; say no; change our minds; do things others don't approve of; to question; ask for help. https://www.facebook.com/marycostanzaheartandsoul

*ASSERTIVE RIGHTS* WE have the right to be responsible for our actions; the right to make mistakes; to be ourselves; treated with respect; express feelings; say no; change our minds; do things others don't approve of; to question; ask for help. https://www.facebook.com/marycostanzaheartandsoul

Anxiety disorder: fighting and relief.

Anxiety disorder: fighting and relief.

10 simple ways to save yourself from messing up your life. I agree with the tips, but I don't agree with the last part of tip #10. I think everyone has a personality. They just do, even if it's a boring one. Should you worry about it? No. Refer back to tip #6.

10 simple ways to save yourself from messing up your life. I agree with the tips, but I don't agree with the last part of tip #10. I think everyone has a personality. They just do, even if it's a boring one. Should you worry about it? No. Refer back to tip #6.

10 Signs of a Healthy Self | Dr. Julie Hanks, LCSW | Emotional Health

10 Signs of a Healthy Self | Dr. Julie Hanks, LCSW | Emotional Health

Victoria Erickson (facebook: Victoria Erickson, writer)

Victoria Erickson (facebook: Victoria Erickson, writer)

My friend Devin sent this. Made me cry.

My friend Devin sent this. Made me cry.

#quotes #wisewords Self hate. Self attacks. Depression. Self compassion. One good exercise to do during an attack, or at anytime, is to softly and deeply breath in compassion and kindness. This often brings tears which is good. It's like ice melting which softens the harshness. Underneath the ice is an innocent and happy human being that have just experienced many difficult times.

#quotes #wisewords Self hate. Self attacks. Depression. Self compassion. One good exercise to do during an attack, or at anytime, is to softly and deeply breath in compassion and kindness. This often brings tears which is good. It's like ice melting which softens the harshness. Underneath the ice is an innocent and happy human being that have just experienced many difficult times.