John Patrick Ryan

John Patrick Ryan

John Patrick Ryan
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Mental Toughness from navy seals - 1. Up the ante 2.Acknowledge/Accept/Adapt/Act 3. Visualizing 4. Recite a Mantra: "Not dead, can´t quit" 5. Focus

Mental Toughness from navy seals - Up the ante Visualizing Recite a Mantra: "Not dead, can´t quit" Focus

Nice graphic to prepare for the week with less stress and more opportunity to set your intention and meet your expectations. High performance habits to embrace in the morning (how to lose weight effectively)

You're not swearing an oath to a particular government  you're not swearing an oath to a particular individual  you are swearing an oath to an ideals. Ideals of freedom and democracy.

You're not swearing an oath to a particular government you're not swearing an oath to a particular individual you are swearing an oath to an ideals. Ideals of freedom and democracy.

Us Navy Seals, Navy Girlfriend, Navy Marine, War Dogs, Camouflage, Marines, Pilot, Police, Dads