Emotional well being
Last updated 4 years ago
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Journal Questions In The Bullet Journal - Hayley from Home
When I was setting up my Bullet Journal for the new year I really stripped it all back to basics. As I first started to use one I was so excited that I had lots going on in there, and while it’s fun, realistically I don’t have the time to keep them going. For me, … … Continue reading →
I just need to fix my angry mouth. I can't even be around my family, anymore. My one brother and one sister are the only family I have that respects me and has always treated me well. Because I did the same for them? I have gone out of my way, all my life, to treat people well. Is it my fault I the majority of people in my life turned out to really be jerks? If I had the choice, I would've preferred not to be made, at all. Alone is OK. Lonely, all your life? Not OK.
Bipolar and Sleep Disturbance: We Can’t All Be Prince | bpHope.com
Sleep disturbance and bipolar disorder are definitely related. Sleeping less is a prominent signal of elevated mood states and sometimes of depression as well—though sleeping the day away can also be typical of the low pole of bipolar.