Foods for Fertility . Asparagus is an effective promoter for both male and female fertility. It has very high amount of Vitamin C which prevent sperm from oxidizing decreases free radicals. This results in enhancement of both quality quantity of sperm.

Bell Pepper, Html

Bell Pepper, Html

Chili, Html

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Losing Weight With Food Was Never This Easy! Oat Meal Oats are rich in resistant Starch.


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