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Mtb, Nice Girl, Primer, Cycling, Biking, Bicycle

BikeFit - Road Bikes Knee diving inward on the downstroke. It is biomechanically better to reduce the inward dive as it increases your efficiency by reducing excess side–to-side movement.

Learn how to properly fit a road bicycle. Learn about how to properly fit a human on a bike. Bike sizing should be considered a separate issue from fitting.

shift_gears_correctly_bicycle_1.jpg (620×465)

shift_gears_correctly_bicycle_1.jpg (620×465)