Wellness and mental health tips for college students to lead a healthy lifestyle and take care of their college health.
8 Easy Winter Workouts for College Students
In the colder months it's hard to find motivation to work out and take of your health. Luckily, with these 8 easy winter workouts, they'll keep you and any college student out there in shape! easy winter workouts | simple workouts at home | student workout | college workout easy winter workouts | college student workout | winter workout | college workout plan
The Best Self Care Planners-The College wellness Guide
Are you a college student struggling to find some self care time in your life? This guide offers the best self care planners so you can start taking care of yourself and your health! best self care planner | planner ideas | wellness planner | self care planner printable| self care journal | self care planner | mental health journal | planners for self care | college self care| college health
The Best College Grocery List on a Budget
Check out this best grocery list & tips for college students to prepare cheap healthy meals.
Practice Self-Care in College | College Self Care Tips
Are you feeling stressed about school or work? Do you need ideas on how to practice self-care in college and give yourself a break? Check out this article. It has amazing college self-care tips and self-care quotes for you.
The Best New Year Resolutions
Have you been struggling to think of the best New Year's resolutions this year? We've got you covered! Check out this list of 100 New Year’s resolution ideas to get your year started off right. Your mental and physical health will thank you.
Best Workout for College Students | Stay Fit in College
Worry about your health in college? We got you. These are the best workouts for college students. These exercises for college students are great to stay fit in college and take care of your physical and mental health.
30 Fast and Easy Meal Prep Recipes for College Students
For a busy college student, meal prepping is an easy and effective way to save money and eat healthy. Here are thirty meal prep recipes that every college student should try! #mealprep #mealprepideas #mealpreprecipes
Easy and Inexpensive Meal Prep Ideas for College Students
Meal prepping is an easy way to manage a budget, save time and eat healthy in college! Here are thirty meal prep recipes that are perfect for an on-the-go college student! #mealprep #mealpreprecipes #collegemealprep
Best Online Sex-Ed Resources for College Students
Many schools provide sex edu resources but they often don’t go into the depth that college students really need. Here are 10 amazing online sex education resources to learn about your sexual health.
Easy Ways To Control Your Germaphobia
Do germs gross you out? Germaphobia is a real struggle for many. Here are simple tips and tricks that will help you manage your germaphobia so you can learn to control your anxiety and live your best life.
Top Sex Education Resources for College Students
Everyone enters college at a different place in their personal development. Knowledge of sexual health and wellness is no different. While a lot of schools may provide short programs on consent and STI prevention, they often don’t go into the depth that college students — and other people — really need. Here are the 10 best online sex education resources that will answer all of your questions. #OnlineSexEd #collegehealth #SexEducationResources
Hacks to manage your Germaphobia
Are you afraid of germs? No worries. Germaphobia is a real struggle for many people. Here are simple tips that will help you manage your germaphobia so you can live your best life and learn to control your anxiety.
Simple tips to journal for your mental health
Journaling is one of the best therapy methods out there to manage anxiety, stress, and depression. Here are effective tips on how to start journaling to actively manage your mental health today. #journalingtips #mentalhealth #anxiety
Effective Ways to Manage Your Germaphobia
Germaphobia is a real struggle for many people, especially now due to the pandemic. Although we can’t stop pandemics from originating, we can definitely learn to cope with the extreme fear of germs. Here are simple health tips you can use to alleviate germaphobia.