Delete Social Media
-How to Unplug from Technology college students spend an average of 8 to 10 hours a day on their cell phones. 60% of those students admitted to being “addicted” to using their phones. Overuse or an addiction to technology can wear down the psyche and make it feel like it is impossible to go a minute without checking on social media or answering a text from a friend
TIME & PLACE. Some people are just pathetic when it comes to their phone use. I wish we could all designate times to be on our phones instead of all damn day. I'm only on mine during Charlotte's naps. People are so addicted & desperate for social media interaction that they miss the real face to face interaction around them.