[VIDEO] Powerful Affirmations for Anxiety to Transform Your Life & Reprogram Your Thinking
Your SUBCONCIOUS knows ALL of the thoughts & words you say resulting in IMPULSIVE THINKING. POWERFUL AFFIRMATIONS can rewire your MINDSET.
Toxic Habits to Quit Immediately! - Are you guilty of these?
10 toxic habits to quit immediately! Are these toxic habits affecting your happiness and mental health? Why I cut these habits out of my daily routine.
How to Forgive and Move On - 5 Ideas on Forgiveness | Montana Happy
Writing How to Forgive and Move On was inspire by one night listening to Tim McGraw’s song “Humble and Kind.” I was struck by one line that says not to hold a grudge because “bitterness keeps you from flying.” The song is an inspiration of how to live a good life, but that part of...Read On →
Minimalist Fall Decor Ideas |
Today I am sharing my minimalist Fall decor ideas. As an aspiring minimalist I want to keep my home clutter free, but make sure it feels cozy too. Here are
Triggering and cementing habits
The weakness of will drives our worst habits. Remove the cookies, and we’re less likely to snack on them. Refuse the cafe down the street and drink the Starbucks office Keurig pods instead. T…
Healthy Habits - Make Your Weight Loss Goals a Reality with Simple Tips
It's easy to know healthy habits, but it can be tough to follow through. Because when you're hangry, you know you deserve that milkshake or glass of wine.
6 Strategies to Reduce Screen Time for Parents and Kids | Be Good to Yourself
Looking for ways to reduce screen time without losing the benefits of technology? Try these strategies to reduce screen time for your family.
[VIDEO] Need to Focus on Goals? Follow this Inspirational Guide to Success!
Have you ever abandoned a goal just because you stopped focusing on it? If so, you're not alone.
[Infograph] Meditation Guide for Beginners to Lead a Calmer, More Mindful Life
Meditation can provide a way out of CHAOS giving you a time to RECHARGE during the day & helping you REACT more CALMLY TO STRESS.
7 Ideas for a Healthy Morning Routine - Monica Frederick
Having a good morning routine is the way to maintain a healthy lifestyle! Check out these ideas for a healthy morning routine with a morning checklist!
Stop Wasting Money: 11 Bad Financial Habits To Cut (To Help Save More)
Are you looking for ideas on how to stop wasting money and start saving more? Here are 11 bad financial habits to stop plus tips and tricks to cut spending.
[Video+Infographic] 19 Tips to Master Public Speaking Anxiety & Look Like a Pro
Wish you could be a great speaker like your peers? Public speaking is unavoidable. Unlock the SECRETS to combat your public speaking anxiety.
Chronic Unhappiness? A 15-Step Guide on How to Get Happy Again
Life is often full of disappointments leaving you broken & questioning your worth. Get happy again by making these 3 adjustments to your perspective.
My Mindset Hacks for a Greater Life
On this episode of The School of Greatness, I've decided to do a solo episode to explain some of the mindset shifts I've made throughout my life that's lead my to success. These are all common misperceptions I see in a lot of people, and I wanted to shed some light on them to help you make that shift sooner.
How to Start a Simple Morning Routine — Patricia J Hancock | Self Care for Busy, Overwhelmed Women
In this guide, learn how to start a successful morning routine, and tips on being productive for any schedule! These easy routine tips can help to get your day started off on the right foot while not burning you out in the process.