Boyke Alexander

Boyke Alexander

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Boyke Alexander
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Regiments

Regiments

Motivation BodySpace FitBoard

I have to get Jared to check this out. Some of the images are hard to see exactly what is happening but I bet he will know, I want to try this!

No More Sinus. ❤️

Healthy Juice--combats Sinus issues — Juicing For Health Recipe (makes one portion): Also very good for improving eyesight. 2 carrots 2 oranges 1 green apple A small piece of ginger (optional) It cannot work if offending foods are not reduced or eliminate

30 Day Plank Challenge More

I did this challenge and i started seeing results in my tummy fat each week. I did have a little difficulty doing the spider man plank so i just substituted it with each plank