Anxiety Affirmations - Lemonade Brain
Anxiety Affirmations have been used extensively at our house and using them has been a huge success. Okay, let be real for a moment, I have anxiety and some days it’s so bad I feel …
It's so easy to carry the events of each day over into tomorrow. Over time this creates a lot of unnecessary, heavy baggage for you to carry. You don't have to weigh yourself down hanging on to events of the past. Try saying or writing this affirmation each night before you go to sleep. Make a conscious choice to let today go so you can begin fresh tomorrow.
Meditation 101 - Mindfulness and wellness. A great chart showing the different types of mediation and the benefits. This is a really simple way to help you understand what you need and how you can achieve it.
Using the Chakra's Colors to Heal & Manage Yourself; Mind, Body & Soul ⋆ Earth and Water
certain colors are tied to certain emotions and feelings. When we surround ourselves with these colors, we can heal ourselves. Using the Chakra's colors is
Fashion and Lifestyle
Breathe in, breathe out 3x... 10 sec relax, next chakra...visualize peace, strength, protection in all you do. - #3x #Breathe #chakravisualize #peace #protection #relax #sec #Strength
Table Meanings Colors Symbols Signs Gestures Stock Vector (Royalty Free) 772760569
Find Table Meanings Colors Symbols Signs Gestures stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day.
I am at peace
Helping intuitive, creative-minded women find success and happiness doing what they love. Intuitive Life Coach, Reiki Energy Healing, Career
Affirm your freedom this Friday...don’t let negative vibes hold you back. #release #letgo #theblushprint #imdone #affirmation #freeandflowy
Grounding is a buzz word in wellness and spiritual practices. Maybe you've heard it, said it loosely, but don't fully know what it means to ground yourself. Grounding is a practice of bringing balance back into the body, and it's often (though not solely) completed through establi
6 Simple Steps for Beginning a Meditation Practice
Meditation is quickly becoming more mainstream, and the benefits are proven. Here are 6 simple ways to begin your own meditation practice. Bonus: My favorite free apps for meditation!