creativ

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Staring At Your Phone is Ruining Your Posture
Spending too much time staring at your phone can contribute to a forward head posture. Try this scientifically proven routine to improve this posture! Study: https://jmr.tums.ac.ir/index.php/jmr/article/view/81 Join the ranks: https://fucksleeves.ca/ #posture #posturetips #posturecheck #muscleimbalance #humananatomy
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