skin and body care

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Do you you want to show off strong, lean arms? Toning your arms is more than just for looks, it’s also good for your overall health and fitness. Arm exercises can actually help reduce muscle pain in your neck and traps. While anyone can have flabby arms, this problem is more predominant in women. Most people fail to understand why […]

It’s no secret that most women want clear and radiant skin. The truth is women with gorgeous skin aren't just lucky, they work at it. Here are 10 natural skincare tips to follow, no matter your skin type or what the current season is.

Ejercicios para cada parte del abdomen

Flaxseed gel for skin is the best anti aging natural ingredient at home that you can use to remove wrinkles, fine lines & laugh lines. It gives you bright gl...

BE THE PERFECT PEAR with this fun, easy, workout and healthy eating plan. This 14 day-by-day plan is designed for your typical Pear Body Shape, which tend to focus carrying extra weight hips, thighs and bottom, so meet Claudia and follow her plan that helps her reduce those saddle bags, and get her fabulous slender thighs and that perfect peach (or pear:) This fun 2 week ebook consists of links to 14 workout videos (these are all from my YouTube Channel- but I have handpicked the right ones…

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1,005 Likes, 6 Comments - 토드라팡 (@troudelapin) on Instagram: “[ 29일까지 입니다! 서두르세요! ] . . 어제 오픈한 에칭박스의 주문량이 많네요! 가을컬러를 주문 하시는 고객님들이 제일 많으신데요! 에칭박스는 신제품을 포함하여 40%…”

Maybelline's Color Sensational Creamy Matte Lip Color delivers a burst of bold lip color and a surge of creamy texture in make-a-statement shades, for mattes your lips will love to wear!