Chandu Aakula
Ide lain dari Chandu
Protecting the knee in Pigeon Pose: Top illustrates engaging the muscles on the outside of the knee. Bottom shows the piriformis muscle stretching in Pigeon Pose.

Protecting the knee in Pigeon Pose: Top illustrates engaging the muscles on the outside of the knee. Bottom shows the piriformis muscle stretching in Pigeon Pose.

551 Likes, 4 Comments - G R A N T   M I C H A E L S (@grant_michaels_) on Instagram: “Special thanks to @champssports on these @reebokclassics leathers! You can get yours now! Also…”

551 Likes, 4 Comments - G R A N T M I C H A E L S (@grant_michaels_) on Instagram: “Special thanks to @champssports on these @reebokclassics leathers! You can get yours now! Also…”

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

101 Reason why you should take a teaspoon of Black Seed Oil a day

101 Reason why you should take a teaspoon of Black Seed Oil a day

André Haman

André Haman

Yoga Poses How To Lose Weight Fast? If you want to lose weight badly and achieve that your dream weight, you can naturally lose that stubborn fat in 10 days with this best yoga exercises for fast weight loss from belly , hips , thighs and legs. It also

Yoga Poses How To Lose Weight Fast? If you want to lose weight badly and achieve that your dream weight, you can naturally lose that stubborn fat in 10 days with this best yoga exercises for fast weight loss from belly , hips , thighs and legs. It also

While strength-training moves that target this area won't diminish belly fat entirely, building muscle mass helps your body burn more calories. ॐ★★★ॐ P.S.: Are you interested in Yoga? Look at this Yoga CUSTOM NAME SHIRTS and brand them with your (friends) name(s). Great discounts available: https://ShirtsHeaven.com/yoga

While strength-training moves that target this area won't diminish belly fat entirely, building muscle mass helps your body burn more calories. ॐ★★★ॐ P.S.: Are you interested in Yoga? Look at this Yoga CUSTOM NAME SHIRTS and brand them with your (friends) name(s). Great discounts available: https://ShirtsHeaven.com/yoga

Get Healthy Again After Age 60 http://overfiftyandfit.com/get-healthy/ via @danenow

Get Healthy Again After Age 60 http://overfiftyandfit.com/get-healthy/ via @danenow