Your Best Body Meal Plan: Week 3
Eat your way to a healthy, beautiful body in just 6 weeks
Meredith | Page 3
These healthy lunches from our You Can Do It! diet plans make it easy to track your calories all week long.
19 Healthy Dinners Under 500 Calories That You'll Actually Want To Eat
It's true!
Pumpkin Pie Oatmeal Recipe | The Gracious Pantry
Enjoy pumpkin pie for breakfast with this delicious bowl of oatmeal!
Cheese-&-Spinach-Stuffed Portobellos
Here we take the elements of a vegetarian lasagna filling--ricotta, spinach and Parmesan cheese--and nestle them into roasted portobello mushroom caps. The recipe works best with very large portobello caps; if you can only find smaller ones, buy one or two extra and divide the filling among all the caps. Serve with a tossed salad and a whole-wheat dinner roll or spaghetti tossed with marinara sauce.
Alfredo Lasagna Roll-Ups
When I saw the idea for rolled up lasagna on Pinterest, I knew I had to try it. Instead of making my regular lasagna recipe for the filling/sauce, I used my favorite alfredo recipe and chicken instead! I made up my own version, and it turned out surprisingly FANTASTIC! I will tell you how to make these babies in just a few, but first here is the recipe I love for Alfredo Sauce: 1 pint heavy cream • 2 Tablespoon cream cheese 1 teaspoon garlic powder • 1 stick of butter 1/2 - 3/4 cup Parmesan…
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500 400-Calorie Recipes
Learn more about 500 400-Calorie Recipes in the Kenton County Public Library digital collection.
Order Right: 5 Sushi Meals Under 500 Calories
Sushi can be healthy — as long as you order with care. Tempura, loads of cream cheese, and extra sticky sauce packs on the calories, sodium, and
Order Right: 5 Sushi Meals Under 500 Calories
Sushi can be healthy — as long as you order with care. Tempura, loads of cream cheese, and extra sticky sauce packs on the calories, sodium, and
Lose Weight With These 50+ Meals Under 500 Calories
No matter when you eat your biggest meal of the day, your calories should still work for you. These meals are jam-packed with nutrients — from
5 Easy To Do 500 Calorie Recipes for Dinner Time - PositiveMed
Low calorie meals: 166 family dinners under 500 calories
These low calorie meals are all under 500 calories and they are ideal if you're trying to find healthy meals that the whole family can enjoy!
5:2 diet meal plans: What to eat for 500 calorie fast days
5:2 diet meal plans for fast days, including meals under 200 calories, breakfast under 100 calories and dinners under 300 calories
The Easiest Eating Plan Ever
A 1,500-calorie eating plan designed to help you stay trim and satisfied