500 calorie meals

Collection by Cathy Davis

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Cathy Davis
6 weeks of 1500 calorie day meals - that actually contain healthy carbs...you will not be hungry! + regular exercise = Win!!!

Your Best Body Meal Plan: Week 3

Eat your way to a healthy, beautiful body in just 6 weeks

20 Healthy Lunches Under 400 Calories

Meredith | Page 3

These healthy lunches from our You Can Do It! diet plans make it easy to track your calories all week long.

19 Insanely Delicious Healthy Dinners Under 500 Calories

19 Healthy Dinners Under 500 Calories That You'll Actually Want To Eat

It's true!

Clean Eating Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal Recipe | The Gracious Pantry

Enjoy pumpkin pie for breakfast with this delicious bowl of oatmeal!

Portobello deliciousness at 200 calories? Check.

Cheese-&-Spinach-Stuffed Portobellos

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69 reviews
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40 minutes
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Here we take the elements of a vegetarian lasagna filling--ricotta, spinach and Parmesan cheese--and nestle them into roasted portobello mushroom caps. The recipe works best with very large portobello caps; if you can only find smaller ones, buy one or two extra and divide the filling among all the caps. Serve with a tossed salad and a whole-wheat dinner roll or spaghetti tossed with marinara sauce.

Alfredo Lasagna Roll-Ups (With a few simple substitutions I got this down to 340 calories per serving, pair with a salad and I can still keep it an under 500 calorie meal).

Alfredo Lasagna Roll-Ups

When I saw the idea for rolled up lasagna on Pinterest, I knew I had to try it. Instead of making my regular lasagna recipe for the filling/sauce, I used my favorite alfredo recipe and chicken instead! I made up my own version, and it turned out surprisingly FANTASTIC! I will tell you how to make these babies in just a few, but first here is the recipe I love for Alfredo Sauce: 1 pint heavy cream • 2 Tablespoon cream cheese 1 teaspoon garlic powder • 1 stick of butter 1/2 - 3/4 cup Parmesan…

e-book:   500 400-Calorie Recipes  Delicious and Satisfying Meals That Keep You to a Balanced 1200-Calorie Diet So You Can Lose Weight Without Starving Yourself  by Dick Logue

500 400-Calorie Recipes

Learn more about 500 400-Calorie Recipes in the Kenton County Public Library digital collection.

Order Right: 5 Sushi Meals Under 500 Calories

Order Right: 5 Sushi Meals Under 500 Calories

Sushi can be healthy — as long as you order with care. Tempura, loads of cream cheese, and extra sticky sauce packs on the calories, sodium, and

Order Right: 5 Sushi Meals Under 500 Calories

Order Right: 5 Sushi Meals Under 500 Calories

Sushi can be healthy — as long as you order with care. Tempura, loads of cream cheese, and extra sticky sauce packs on the calories, sodium, and

10 Healthy, Filling Meals Under 500 Calories

Lose Weight With These 50+ Meals Under 500 Calories

No matter when you eat your biggest meal of the day, your calories should still work for you. These meals are jam-packed with nutrients — from

meals under 500 calories, low fat, mexican

Low calorie meals: 166 family dinners under 500 calories

These low calorie meals are all under 500 calories and they are ideal if you're trying to find healthy meals that the whole family can enjoy!

500 calorie meal plans

5:2 diet meal plans: What to eat for 500 calorie fast days

5:2 diet meal plans for fast days, including meals under 200 calories, breakfast under 100 calories and dinners under 300 calories