Lilyani Kasnadi

Lilyani Kasnadi

Jakarta, Indonesia
Lilyani Kasnadi
Ide lain dari Lilyani
Ejercicios para el pecho!

Ejercicios para el pecho!

Beauty Tip: The right brow shape can actually lift your face and open up your eyes. Remember that the wider the space in between the the brows, can make the tip of nose appear wide as well. 1- is where a eyebrow should begin. 2- where arch should be. 3- is where brown ends. www.facebook.com/beautifulyoumarykay

Beauty Tip: The right brow shape can actually lift your face and open up your eyes. Remember that the wider the space in between the the brows, can make the tip of nose appear wide as well. 1- is where a eyebrow should begin. 2- where arch should be. 3- is where brown ends. www.facebook.com/beautifulyoumarykay

I've been very very weak but I've found my strength from God and those who truly love me. I guess I forgive those people that went against me.

I've been very very weak but I've found my strength from God and those who truly love me. I guess I forgive those people that went against me.

This hit me like a train. More

This hit me like a train. More

doing it! @blogilates #blogilates #theyearoffollowthrough

doing it! @blogilates #blogilates #theyearoffollowthrough

I do these every workout!

I do these every workout!

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly.:

Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly.:

9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves.

9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves.

Boost your metabolism, trim your midsection and improve your fitness level with this core and cardio beginner bodyweight workout. 10 different exercises to target your core and burn body fat. http://www.spotebi.com/workout-routines/core-cardio-beginner-bodyweight-workout/

Boost your metabolism, trim your midsection and improve your fitness level with this core and cardio beginner bodyweight workout. 10 different exercises to target your core and burn body fat. http://www.spotebi.com/workout-routines/core-cardio-beginner-bodyweight-workout/