Candice Christania

Candice Christania

Candice Christania
More ideas from Candice
Tone up before your first morning coffee. Exercise everyday with this quick workout for a boost of energy and confidence

Tone up before your first morning coffee. Exercise everyday with this quick workout for a boost of energy and confidence -- need to do this. wake up earlier, work out, get ready, get kids up!

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Here is a great list to get you shopping for the right school lunch box choices for your child. Putting aside a special space in the fridge for lunchbox items can help you reach for the right foods when packing up during those busy rushed mornings.

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Wake-up Workout. it's so hard for me to wake up and work out sooo early. i tried videos, just cant get the time to finish them! gonna try this next week. (daily work out)

Wake-up Workout. I mean I could actually do this EVERY morning

Wake-up Workout. it's so hard for me to wake up and work out sooo early. i tried videos, just cant get the time to finish them! gonna try this next week. (daily work out)

A flow chart to help you decide which workout to do today--genius. #fitness #infographic

What Workout Should You Do Today Use this handy flowchart to figure out what type of training is best for the time you have, your goals, and how your body .