The abdominal muscles are one of the first things that the judges notice on a contestant during swimwear. According to Fitness Magazine, strengthening your abs will also improve your balance, which will help you to walk and pose with confidence on stage.
60 Under stairs storage ideas for small spaces. We could probably do this with one side and storage on the other? This would open up the current desk area for a more defined play space in the basement by getting rid of the current desk