Cecielia Suwarsa

Cecielia Suwarsa

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Cecielia Suwarsa
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Working your inner thighs is just as important as working your core and upper body. Inner thigh workouts can actually help you improve your core strength since your legs act as support for your ent…

Many people who are suffering from excess fat in their body succeed to find how to get rid of it, however, different parts require specific methods. Most of them have a difficulty to find the appropriate workout for their thighs.

Working your inner thighs is just as important as working your core and upper body. Inner thigh workouts can actually help you improve your core strength since your legs act as support for your ent…

Stand with your feet together. With your right foot, take a wide step out to the right and squat down. As you straighten the legs, step your right foot back in. Repeat on the left side. This counts as one rep. Do as many as you can for 30 seconds.

Repin and share if you enjoyed this workout!

8 Exercises to Get Rid of Lower Back Fat - Fitness, Nutrition, Tools, News, Health Magazine-Here are 8 exercises to get rid of lower back fat! Go through the circuit three times for a real burn! Dumbbell Renegade Rows This exercise group helps to work out