Ayurveda

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Ayurveda Morning Routine Pitta: Start your day feeling cool, calm, and collected. Discover how to reduce stress, soothe your mind, and set yourself up for a peaceful day ahead.
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Ayurveda Morning Routine for Pitta Dosha
Ayurveda Morning Routine Pitta: Start your day feeling cool, calm, and collected. Discover how to reduce stress, soothe your mind, and set yourself up for a peaceful day ahead.
What is 10 Minute Ayurvedic Medicine? This is a term I coined after leaning into Ayurveda but knowing most of my clients have minimal time. How can I get them to see maximum results in minimum time. That is where I created the idea of breaking up the Ayurvedic ideas into doshic needs based on time of day and energetic needs. What is the Ayurvedic Clock? In Ayurveda the doshas guide not only our mind/body type but a time of day, season and time of life. Let’s break down the times: 6-10am- ...
Ayurveda Morning Routine Pitta: Start your day feeling cool, calm, and collected. Discover how to reduce stress, soothe your mind, and set yourself up for a peaceful day ahead.
0:08
Ayurveda Morning Routine for Pitta Dosha
Ayurveda Morning Routine Pitta: Start your day feeling cool, calm, and collected. Discover how to reduce stress, soothe your mind, and set yourself up for a peaceful day ahead.
According to Indian Philosophy, the thought of the person is according to the food that is eaten. The Guna of the food are essential for maintaining the psychobiological functions. The three gunas are : Sattvic, Rajasic and Tamasic. These types differ in psychological and moral disposition as well as in their reactions to social, cultural, and physical conditions as described in the classical texts. Sattvic... See More @ https://www.facebook.com/AdisEaseFreeWorld/photo