chelsea fennedy

chelsea fennedy

chelsea fennedy
More ideas from chelsea
6 Minute Mini Morning Workout to Crush Calories and Melt Fat

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

Try this Chair Workout from Pumps & Iron. Set a timer for 40 rounds of 30 seconds of work and 10 seconds of rest. You’ll go through the sequence 5 times. I LOVE LOVE CHAIR WORK OUTS! They help me when kiddos are sleeping

Wise words from Dr. Seuss…

I love cat in hat, and Dr. And so true, memories are so unpredictable. The trips I thought I'd remember forever aren't, and the worst things became funniest memories!

onefitmodel: heck freaking yeah. doing it.

Fab Ab February Challenge-- Candace just came down here and started me on day lol gonna go through all days lol Definitely not this years calendar lol