A schedule can be a handy tool to help get your baby into a routine and make family life a bit easier with a baby. If you work outside of the home, making a breastfeeding and pumping schedule can be beneficial.
Learn how to use Spe Learn how to use Spectra / breast pump properly. PS: so many moms use wrong setting so they cannot get enough milk. Click through to read the whole article including pumping tips and tricks for dealing with Spectra. via Fiftarina
Power Pumping to Increase Breastmilk Supply. One power pumping session lasts about one hour. Power pumping once a day for days can help boost your milk supply. This power pumping schedule can help(Step Children Advice)