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It's not easy to get out of bed for your morning workout . so why not ease your way into it by starting in bed? Philosophiemama demonstrates 8 energizing yoga moves you can do in bed.

Learn how to get rid of that pesky back fat, lose the spare tire around your gut.

Learn how to get rid of that pesky back fat, lose the spare tire around your gut, and start getting that v cut we all want! # Back Fat