Ayurvedic Recipes

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12 Super foods to help you focus

Looking for a healthy meal that will delight your senses and help you find lightness in the body? Look no further. The Vedic Chef shares his secrets on how to make three vegan and gluten-free meals: kitchari, steamed coconuts with goji berry sauce, and Chinese style zucchini.

The Vedic Chef: 3 Vegan Meals to Balance the Doshas

Looking for a healthy meal that will delight your senses and help you find lightness in the body? Look no further. The Vedic Chef shares his secrets on how to make three vegan and gluten-free meals: kitchari, steamed coconuts with goji berry sauce, and Chinese style zucchini.

Take your next meal with you to the beach, park, or playground for a picnic the whole family will love. Here are four non-traditional picnic recipes that are full of color and flavor. So ditch the silverware and grab a blanket and some sunscreen, instead. These recipes only require fingers to lick and sunshine to enjoy.

The Health-Conscious Cookbook: Picnic Recipes

Take your next meal with you to the beach, park, or playground for a picnic the whole family will love. Here are four non-traditional picnic recipes that are full of color and flavor. So ditch the silverware and grab a blanket and some sunscreen, instead. These recipes only require fingers to lick and sunshine to enjoy.

Buddha's Delight Vegetable Stir-Fry

This stir-fry is filled with vegetables and ready in just 30 minutes.

Tortilla Soup with Avocado & Cilantro

Try the Chopra Center's spin on this delicious traditional Mexican dish!

Healthy Beef RecipesHealthy MeatsVegan RecipesFajita VegetablesAyurvedic Recipes

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Go deeper into Ayurveda, Meditation, Self-Care and more with the authority in mind-body health.

Vegetable Hummus Wrap

Spice up your usual wrap with hummus and fresh vegetables, perfect for an on-the-go lunch or dinner.

Roasted Winter Vegetable Stew

This hearty vegetarian stew is full of flavor, and makes for great leftovers the next day!

This hearty vegetarian stew is full of flavor and ready in under an hour!
Vegetarian StewPulses RecipesVegetable StewVegan Recipes

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Go deeper into Ayurveda, Meditation, Self-Care and more with the authority in mind-body health.

Chai Bliss Shake | The Chopra CenterAre you looking for something quick and satisfying to whip up in the morning with 26g of protein? Look no further! This shake will keep you full and focused throughout your morning.
Healthy SmoothiesHealthy DrinksHealthy RecipesFruit SmoothiesSimple Smoothies

Chai Bliss Shake

Are you looking for something quick and satisfying to whip up in the morning with 26g of protein? Look no further! This shake will keep you full and focused throughout your morning.

Traditional French Toast | The Chopra Center Our delicious classic french toast recipe is perfect for Sunday brunch with a side of fresh fruit.
Ayurvedic RecipesSunday BrunchHealthy MindBreakfast RecipesVegetarian

Traditional French Toast

Our delicious classic french toast recipe is perfect for Sunday brunch with a side of fresh fruit. Ingredients1 egg or 4 egg whites¼ cup low-fat milk, soymilk, or rice milk1 teaspoon cinnamon¼ teaspoon ginger powder½ teaspoon vanilla extract½ teaspoon ghee4 slices whole grain breadDirectionsIn a…

Apple & Rice Hot Cereal | The Chopra Center This delicious hot cereal made with cinnamon, nutmeg, and maple syrup is full of flavor and a great option for a quick and easy breakfast or snack.

Apple & Rice Hot Cereal

This delicious hot cereal made with cinnamon, nutmeg, and maple syrup is full of flavor and a great option for a quick and easy breakfast or snack. Ingredients1¼ cups low-fat vanilla soymilk or rice milk½ cup basmati rice, rinsed½ stick cinnamon1½ whole cardamom pods¼ cup apple juice1½ large…

Vegetable Tofu Scramble | The Chopra Center This low calorie dish makes for a quick and savory breakfast in just 15 minutes!

Vegetable Tofu Scramble

This low calorie dish makes for a quick and savory breakfast in just 15 minutes!

Tofu & Potato Italiano | The Chopra Center This hearty and flavorful vegetarian meal is full of vitamins and makes for a healthy breakfast, lunch, or dinner!

Tofu & Potato Italiano

This hearty and flavorful vegetarian meal is full of vitamins and makes for a healthy breakfast, lunch, or dinner!

Marinated Tofu Thai Wrap with Sauce | The Chopra Center This vegtable-packed wrap is perfect for a meal on the go, full of flavor and great for lunch or dinner!
Ayurvedic RecipesGrilled Chicken

Marinated Tofu Thai Wrap with Sauce

This vegtable-packed wrap is perfect for a meal on the go, full of flavor and great for lunch or dinner!

Morning Bliss Shake | The Chopra Center This quick and easy protein packed shake is perfect for breakfast on the go!
Healthy SmoothiesHealthy DrinksHealthy RecipesYummy RecipesBanana Smoothies

Morning Bliss Shake

Need a refreshing start to your summer days? This shake is easy to make and packed with protein to keep you feeling full and energized for the day ahead. And did we mention it's also delicious?