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Protein Recipes

All the best high protein recipes! High protein snacks, desserts, and meals.

12 Pins

Chrissy Carroll | Food + Fitness Blogger and Dietitian

Protein Chocolate Peanut Butter Eggs

These protein chocolate peanut butter eggs are packed with flavor – but also have some nutritional value! Each peanut butter treat contains 7 grams of protein and 6 grams of fiber for a satiating snack. Fun to make for Easter time but also great to enjoy any time of year.

A ramekin of high protein monkey bread for one, with a text overlay with the name of the recipe. Protein Monkey Bread, Healthy Monkey Bread, Protein Powder And Greek Yogurt, Post Workout Snacks, High Protein Breakfast, Workout Snacks, Weekend Breakfast, Monkey Bread

Single Serving High Protein Monkey Bread

Craving a protein sweet treat? This single-serving high-protein monkey bread is the perfect healthier twist on a classic! Made with protein powder and Greek yogurt, this healthy monkey bread is soft, doughy, and packed with cinnamon flavor. Perfect for a high protein breakfast treat, snack, or post-workout treat!

a hand holding a peanut butter egg in front of an advertisement for healthy peanut butter eggs

4 Ingredient Healthy Peanut Butter Eggs

Looking for a fun way to use protein powder? These peanut butter treats use vanilla protein powder in the filling. You only need 4 ingredients to make them – protein powder, peanut butter, maple syrup, and chocolate chips (I like using no-added-sugar chocolate chips). Great for a healthy peanut butter egg that packs in some protein and fiber!

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Higher Protein Bagels

These higher protein bagels are so easy to make! You only need 4 ingredients to make this easy bagel recipe - self rising flour, cottage cheese, eggs, and everything bagel seasoning. Each of these healthy homemade bagels packs in 11 grams of protein - great for making breakfast sandwiches!

chicken caesar salad on a white plate topped with shredded cheese and parmesan sprinkles

High Protein Chicken Caesar Salad Pizza Recipe

Experience the unique blend of flavors with Protein Chicken Caesar Salad Pizza, combining a crispy chicken crust with fresh Caesar salad for a guilt-free delight. It’s the perfect fusion for anyone craving a high-protein, low-carb meal that doesn’t skimp on taste.

Protein Brownies

Looking for a rich dessert with extra protein? These cottage cheese brownies are a healthier dessert option that are perfect for satisfying a chocolate craving. Each brownie packs in 8 grams of protein.

Four different protein desserts including peanut butter eggs, cottage cheese brownies, and whoopie pies in two flavors. Cheese Brownies, High Protein Desserts, Protein Desserts, Whoopie Pies, High Protein Snacks, Protein Snacks, Chocolate Peanuts, High Protein Recipes

A few of my favorite protein desserts! These aren't your typical chalky or dry protein desserts, but instead offer a moderate amount of protein while still actually tasting like an indulgent treat! You'll love these healthy dessert ideas.

A collage of several high protein breakfasts including shakshuka, a smoothie, and cottage cheese pancakes, with a text overlay that says 10 breakfasts with 30 grams of protein. Egg Free High Protein Breakfast, Glp1 Breakfast, High Protein Frittata, High Protein Low Fat Breakfast Ideas, No Egg High Protein Breakfast, High Protein Gluten Free Breakfast, 30 Grams Of Protein Breakfast, Low Protein Meals, Low Cal High Protein Breakfast

Breakfasts with 30 Grams of Protein

Want to increase your protein intake? Try these high protein breakfasts that have 30 grams of protein each! Think of options like high protein pancakes, frittatas, and even a high protein latte. Recipes included!

High Protein Dairy Free Snack Ideas

Trying to increase your protein intake? But also following a dairy free diet? Check out a bunch of high protein dairy free snack ideas in this post! These non dairy snacks can help you meet your protein goals each day.

High Protein Chili Tips & Tricks

There's no better time than fall to enjoy a high protein chili. If you're looking for inspiration to mix-up your regular chili, then look no further! We have some tips and tricks to make your chili high in protein while also making it a crowd-pleaser. Click for more!