christianingtyas ari

christianingtyas ari

bandung / ternyata, menunda 4 tahun, ujungnya ITB juga..
christianingtyas ari
Ide lain dari christianingtyas
Choosing your mood means you're living by choice...not chance.

Choosing your mood means you're living by choice...not chance.

Suicide is never the answer - Let's find one ♥

Suicide is never the answer - Let's find one ♥

I choose self esteem

I choose self esteem

GM Diet Chart: Find the GM Diet Plan PDF Printable Version Free Download.  General Motors diet aka GM Diet Chart helps you lose weight without exercise. You don't have to worry about any special workouts. Simply, follow the GM diet program and lose up to 10 pounds in a week safely.  #GMDiet #GMDietMenu #GMDietPlan

GM Diet Chart: Find the GM Diet Plan PDF Printable Version Free Download. General Motors diet aka GM Diet Chart helps you lose weight without exercise. You don't have to worry about any special workouts. Simply, follow the GM diet program and lose up to 10 pounds in a week safely. #GMDiet #GMDietMenu #GMDietPlan

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

No time? No problem! Prep all your meals for the week in just 90 minutes or less with this meal prep plan. // 21 Day Fix // beachbody // beachbody blog

No time? No problem! Prep all your meals for the week in just 90 minutes or less with this meal prep plan. // 21 Day Fix // beachbody // beachbody blog

Which spices to use for different ethnic cuisine. A great guide!

Which spices to use for different ethnic cuisine. A great guide!

As you are probably aware, walking is among the most efficient and safest types of physical activity.

As you are probably aware, walking is among the most efficient and safest types of physical activity.

i0.wp.com cedroinc.com wp-content uploads 2017 02 Try-This-30-Day-Total-Body-Workout-Challenge-2017.jpg

i0.wp.com cedroinc.com wp-content uploads 2017 02 Try-This-30-Day-Total-Body-Workout-Challenge-2017.jpg

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)