Christopher Tiono

Christopher Tiono

Christopher Tiono
Ide lain dari Christopher
Top 10 Best Gennady Golovkin Exercises for Strength and Power

Top 10 Best Gennady Golovkin Exercises for Strength and Power

TITLE Boxing- Leather Heavy Bags #boxing http://store.titleboxing.com/hbl.html

TITLE Boxing- Leather Heavy Bags #boxing http://store.titleboxing.com/hbl.html

This part of my life is the grind. After that comes the shine. It's time to turn it up a notch

This part of my life is the grind. After that comes the shine. It's time to turn it up a notch

boxing hand wrap another version

boxing hand wrap another version

Yep, that's the rules at the kickboxing gym. And if you say you can't do something everyone there has to do 5 burpees

Yep, that's the rules at the kickboxing gym. And if you say you can't do something everyone there has to do 5 burpees

Be the hardest person someone ever tries to kill.

Be the hardest person someone ever tries to kill.

Jump Rope Challenge

Jump Rope Challenge

6 Boxing drills for a knockout body infographic

6 Boxing drills for a knockout body infographic

[BOXING ADVICE]  Just published on Sneak Punch! - We've analysed the 'Top 5 Boxing Guards You Need to Learn' - Cheers, Corney. http://www.sneakpunch.com/boxing-guard/

[BOXING ADVICE] Just published on Sneak Punch! - We've analysed the 'Top 5 Boxing Guards You Need to Learn' - Cheers, Corney. http://www.sneakpunch.com/boxing-guard/

Short guide which outlines a fast and secure way to wrap the hands for boxing

Short guide which outlines a fast and secure way to wrap the hands for boxing