Cicilia Widhi

Cicilia Widhi

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Cicilia Widhi
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Do'a mohon rejeki, ilmu dan amal

Do'a mohon rejeki, ilmu dan amal

堆糖-美好生活研究所

堆糖-美好生活研究所

For now on im living my way, im tired of people thinking  they have THE right to judge me, people if you wanna judge look in a mirror before you come down on someone else!!!

For now on im living my way, im tired of people thinking they have THE right to judge me, people if you wanna judge look in a mirror before you come down on someone else!!!

Sometimes Allah doesn't change our situation because he is trying to change our heart to have sabr and shukr and in every situation.

Sometimes Allah doesn't change our situation because he is trying to change our heart to have sabr and shukr and in every situation.

Simple Best Exercises to reduce legs fat and tone inner thighs

Simple Best Exercises to reduce legs fat and tone inner thighs

Islamic Quotes, Itu, Graphic Design, Poster, Muslim, Indonesia, Advice, Posters, Graphics

When it comes to fat loss, it is not only about the flat abs. Toning the entire body is a must and with that should be a healthy diet that keeps the metabolic health in shape. People focus on toning abs, hips, glutes, thighs etc. but generally forget the calves. Losing fat around the calves area is not only aesthetically appealing but also improves lower body strength and athletic performance. 1. Sumo Squat with Calf Raise: How to Do: Stand with your feet wider than hip-width apart, toes…

When it comes to fat loss, it is not only about the flat abs. Toning the entire body is a must and with that should be a healthy diet that keeps the metabolic health in shape. People focus on toning abs, hips, glutes, thighs etc. but generally forget the

The a - z of how to get rid of thigh fat fast

The a - z of how to get rid of thigh fat fast