The lymph system is crucial for maintaining a strong immune system, for healing, and warding off disease. Drain the system to keep it flowing properly. Here are effective ways to keep your lymph circulation moving.
Cleanse face with a dime-sized amount of Pure Cold-Pressed Almond Oil. The fatty acids in the almonds help reduce acne, spots and inflammation, while also rejuvenating and healing the skin from the inside out. Rinse it off with warm water.