The most important part of meal prepping is knowing exactly how to plan ahead. Here's everything you need to know, in a single infographic.
Easy Chicken Meal Prep Bowls: 5 Ways - this is a quick and easy way to have healthy lunch recipes and healthy dinner recipes for the week! #ad
Who else makes #MealPrep a priority on Sunday because they know it leaves them feeling healthier and with more time during the week?! _ Twin meal preps for the win! How about delicious Chicken Cobb salads? The hubs sure is happy. This was part of my cooking extravaganza on Sunday. My life is always so much easier, and even tastes better when I prepare meals. It's an extra step to better health and it's worth it! _ Meal Prep Credit: @paleo_newbie_recipes
Avocado Greek Yogurt Ranch Dressing - easy, made from scratch and so delicious!! Can be used as a veggie dip too, just omit the milk.
Where to Store your Groceries
Salads are great for sneaking more vegetables into your diet and getting and staying healthy, but, let's face it, sometimes salads are boring. This graphic from Cook Smarts serves up 50 salad combos and dressing ideas to get you out of a salad rut.:
Mason Jar Salad Dressings 9 Ways
Easy Homemade Italian Salad Dressing Recipe | Listotic.com