Guide to Creating the Ultimate Green Smoothie | Feelin' Fabulous with Kayla
Why I created this guide… Many times, when people first transition to a healthier lifestyle, they have no clue on how to get started, especially when it comes to juicing and smoothies. See my guide on how to Create the Ultimate Green Juice for juicing how-to’s. For instance, when trying […]
11 Amazing Benefits of Turmeric (Golden) Milk + How to Prepare
Turmeric milk is a traditional Indian drink. It is also called the golden milk. Read on to know how to prepare and benefits of turmeric milk for beauty.
Carrot Ginger Turmeric Smoothie | Minimalist Baker Recipe
7-ingredient smoothie with carrot juice, ginger, turmeric, pineapple, and banana! Almond milk adds a creamy texture to this anti-inflammatory beverage.
Turmeric Milk That Calms Inflammation
Turmeric milk is a traditional Indian and Ayurvedic beverage that is typically drunk before bed. Similar to what we do here in the States with warm milk
Adrenal Cocktail | The THM Singing Canary with More!
This adrenal cocktail, modeled after the "Singing Canary" drink, is loaded with ingredients to support your adrenals and overall health.
SCOBY Hotel Maintenance - Store Healthy SCOBYs Year Round
Keeping the Kombucha SCOBY Hotel fresh is a recipe for long term brewing success. Here are quick tips for maintaining a healthy Kombucha SCOBY Hotel.
apple pie detox smoothie recipe
A few months ago my Aunt texted me the most delicious detox smoothie recipe using Apple Cider Vinegar, and I have seriously been hooked ever since. Not only does it literally taste like apple pie, but it has the added benefits of detoxing and fat burning as well! I have been trying for nearly a year to find ways to incorporate Apple Cider Vinegar into my daily routine, but was having trouble making it stick due to the strong taste, and now...it's a habit I don't ever wanna break.
Strawberry Basil Kombucha
Kombucha is a naturally-fermented probiotic drink, full of health benefits. You can brew it at home and follow this recipe for strawberry basil kombucha.
Kombucha: Chia Fresca Style - Healthy Living How To
One of the reasons for brewing my own Kombucha was to save money. Store bought Kombucha has a hefty price tag and I knew I could make it for pennies. My favorite and widely available variety of Kombucha has chia seeds added. There is just something about the texture and taste that makes it “fun”... [Continue Reading]
17 Ways to Flavor Kombucha Tea (Pumpkin Pie / Apple Pie / Chai / Calm Blend / Chocolate Malt / Kiwi / Strawberry-Mango / Peach / Lemon-Blueberry / Orange-Grapefruit / Pear-Almond / Cherry Vanilla / Apple Berry / Pineapple Pomegranate / Watermelon-Lime)