Clara Josephine
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This infographic explains the two main categories of vitamins and which vitamins are essential.

This infographic explains the two main categories of vitamins and which vitamins are essential.

Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to energize your body and jolt you awake faster than any latte. The best part? You don’t even have to leave your bed! For the full workout visit us here: paleo.co/YogaBed

Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to energize your body and jolt you awake faster than any latte. The best part? You don’t even have to leave your bed! For the full workout visit us here: paleo.co/YogaBed

8 Simple Exercises To get Rid of Cellulite on Buttocks

8 Simple Exercises To get Rid of Cellulite on Buttocks

breakfast smoothies for weight loss

breakfast smoothies for weight loss

Looking for a flat tummy workout? Try these abs workouts for toned and flat belly! These quick workouts take 5 minutes of your time and you can do them daily, whenever you have the time. This amazing list includes 5-minute ab workouts for flat belly, 5-mi

Looking for a flat tummy workout? Try these abs workouts for toned and flat belly! These quick workouts take 5 minutes of your time and you can do them daily, whenever you have the time. This amazing list includes 5-minute ab workouts for flat belly, 5-mi

The speed of your metabolism is correlated to your weight loss. 8 simple daily habits can help boost your metabolism and get your body in shape.

The speed of your metabolism is correlated to your weight loss. 8 simple daily habits can help boost your metabolism and get your body in shape.

The Fundementals of The Law of Attraction (Infographic) One of the best charts I have seen

The Fundementals of The Law of Attraction (Infographic) One of the best charts I have seen

CARMEL: The Best of 2014, in Snippets

CARMEL: The Best of 2014, in Snippets

THE WORKOUT, DIET AND MINDSET YOU NEED TO LOSE LOWER BELLY FAT FAST

THE WORKOUT, DIET AND MINDSET YOU NEED TO LOSE LOWER BELLY FAT FAST

Highly Attractive And Intelligent People Possess These 6 Habits

Highly Attractive And Intelligent People Possess These 6 Habits