30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture.
Essense of Australia This gorgeous, Lace on Moscato Lace on Tulle designer bridal gown gathers at the natural waist and then softly flows full into a romantic skirt and train. Its ravishing sweetheart bodice features elegant Lace detailing.