Christy Natalia

Christy Natalia

Christy Natalia
Ide lain dari Christy
An incredibly helpful infographic for properly addressing your wedding invitations!

An incredibly helpful infographic for properly addressing your wedding invitations!

30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture. *Can be done anywhere. *Develops your abdominals by targeting the rectus abdominis. *This is the BEST for toning and strengthening the core.

30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture. *Can be done anywhere. *Develops your abdominals by targeting the rectus abdominis. *This is the BEST for toning and strengthening the core.

Twist your way to a tighter core with this Pilates move and 8 more exercises for a flatter stomach

Twist your way to a tighter core with this Pilates move and 8 more exercises for a flatter stomach

Shin Splints away you go!

Shin Splints away you go!

Wedding dress

Wedding dress

Vintage Wedding Cake - Vintage Wedding Style Ideas and Inspiration - Maven Bride

Vintage Wedding Cake - Vintage Wedding Style Ideas and Inspiration - Maven Bride