Chocolate chip pumpkin cookies – moist, cake-like cookies, packed with pumpkin…
athome | Pieces in Progress: Living fit, healthy, & happy!
Burn 500 calories in 30 minutes with this easy to follow cardio exercise workout plan
Do this static stretching routine at the end of your core workout. Ab, oblique and lower back stretches to increase your flexibility and release all tension. http://www.spotebi.com/workout-routines/core-static-stretching-exercises/
Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time. http://www.spotebi.com/workout-routines/no-equipment-lower-body-and-cardio-exercises/