My last run on May 2016. I need to have a plan if I want to achieve for 5K.

My last run on May I need to have a plan if I want to achieve for

Somebody told me to search another route so you will not get bored on your running experience. So this is what I did, a very random run route. What I didn't expect there are lots of hills. Oh boy.. my legs got sore. But when the 30minutes finished, I am just HAPPY.

Somebody told me to search another route so you will not get bored on your running experience. So this is what I did, a very random run route. What I didn't expect there are lots of hills. Oh boy. my legs got sore. But when the finished, I am just HAPPY.

This may look as a slow run, but this is the first time I'm running with my son on running track. I am happy to see he run with his pyjamas and smile very big. He enjoyed it, so did I.

This may look as a slow run, but this is the first time I'm running with my son on running track. I am happy to see he run with his pyjamas and smile very big. He enjoyed it, so did I.

The fire extinguisher run, can you see what I see?

The fire extinguisher run, can you see what I see?

Third attempt. Getting more energy after take a rest for two days. Yes, this mom can run :D

I run like a mom. Because I only run around my neighbourhood. I'm affraid if my son woke up and crying because I'm not at home. So I can get home soon if this thing happen. Thank God, he understand.

This is my 2nd run on May. This is my first time reach 4K in 30minutes.

I run like a mom. Because I only run around my neighbourhood. I'm affraid if my son woke up and crying because I'm not at home. So I can get home soon if this thing happen. Thank God, he understand.

Today, I got 4K. It is only 1K more to achieve my goals. But in better time record.

Today, I got It is only more to achieve my goals. But in better time record.

I run like a mom. Because I only run around my neighbourhood. I'm affraid if my son woke up and crying because I'm not at home. So I can get home soon if this thing happen. Thank God, he understand.

I run like a mom. Because I only run around my neighbourhood. I'm affraid if my son woke up and crying because I'm not at home. So I can get home soon if this thing happen. Thank God, he understand.

It feels good. I am first-timer run.. and I proud with this frathest run.

Today, I got It is only more to achieve my goals. But in better time record.

This is my first record. Of course the apps called it the longest run. Hope I can run longer than this next day.

This is my first record. Of course the apps called it the longest run. Hope I can run longer than this next day.

This is how I run on my first day. Look bad for you? Who cares. At least I tried.

Look bad for you? Who cares. At least I tried.

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