Food Anxiety and the Challenges of Attending Social Events
Overcoming anxiety related to food can be difficult at social events. Learn more about ways to successfully cope with anxiety.
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A vigil will take place here in Omaha on Thursday, March 2nd to help celebrate recovery, provide resources for those who continue to fight, and to honor those who have lost their battle. Please come and join us if you can, and feel free to help spread the word! #NEDAwareness #eatingdisorders #mentalhealthawareness #psychology #health #tuesdaythoughts #hope #love #live #neda #prorecovery #eating #eatingdisorderrecovery
3 Life-Changing Ways to Teach Your Child to Love Their Body – Robyn Cruze
Raise your hand if you want to teach your child to love their body. Us too! Learn 3 easy ways to empower your kids and teach them about healthy body image.
Use these 30 affirmations for eating disorder recovery to help you in your journey towards health and self love. In my own recovery from anorexia, I first heard about affirmations as a powerful tool to aid in developing a positive mindset – I practiced them religiously on my hardest days, and I continue to practice them to this day.
fitnesstreats.com - fitnesstreats Resources and Information.
fitnesstreats.com is your first and best source for all of the information you’re looking for. From general topics to more of what you would expect to find here, fitnesstreats.com has it all. We hope you find what you are searching for!
Mindful Eating — Studies Show This Concept Can Help Clients Lose Weight and Better Manage Chronic Disease
Today's Dietitian magazine, the leading news source for dietitians and nutritionists, covering topics such as diabetes management, long-term care, new products and technologies, career strategies, nutrition research updates, supplements, culinary arts, food allergies, fitness, sports medicine, and much more.
10 Skill-sets of Mindful Eating
There is more to mindful eating know-how than just paying attention and chewing ten times. This diagram shows 10 different skill sets that I consider to constitute fully conscious, mindful eating. These are: craving control, trigger control, hunger...