Some of the health benefits of acorn squash include its ability to boost the immune system, prevent certain types of cancer, improve vision, protect the skin, strengthen the bones, reduce blood pressure, maintain fluid balance, regulate blood sugar and cholesterol, improve digestion, and maintain proper circulation. Acorn squash is aptly named because when fully grown, they look quite similar to large acorns, except they are green and heavily ridged around the exterior.
![Benefits of butternut squash. #conveyawareness Eat the [real] rainbow daily in fruits and vegetables. Butternut Squash Soup, Natural Health Remedies, Natural Cures, Natural Healing, Apple Cranberry Salad, Cranberry Chutney, Healthy Fruits And Vegetables, Fall Veggies](https://i.pinimg.com/236x/27/54/49/275449f4603db2e899555f2cfd6e2968--healthy-eating-recipes-healthy-fruits.jpg)
