12 week No Gym Workouts
10 food idioms
4 Day juice cleansing recipe to detox your body; via greenthickies
30 day abs and squats challenge. awesome Bikini body workout. Want more?......
The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!
30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com
30 Day Butt Challenge Chart - I am SO printing this out and challenging myself to it for 30 days!! I need a different challenge
25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves.