Do This for Just 6 Minutes Every Day – Here’s What Happens to Belly Fat
Easy Yoga Workout - 5 Yoga Poses for Sexy, Toned Abs. This 15-minute video will walk you through some of the best yoga poses for strengthening the core and building strong abs. Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym
20-Minute Total Body HIIT Circuit find more relevant stuff: victoriajohnson.wordpress.com
This infographic provides info at a glance to assist those on a low carb diet to compare the carbs, sugar content and glycemic load of common fruits.
All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)