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♥ Pet Fish Stuff ♥ If you are new to keeping live plants here are 6 of the easiest to care for, fast growing plants that can help control algae.

Pictus Catfish - This is sometimes confused with the Synodontis Angelus catfish but they are actually different. As per this type of catfish, this is really a native in Africa.

The Complete Guide To Aquascaping Style

♥ Aquarium Ideas ♥ When setting up your aquarium, I'm sure you have a rough idea how you want it to be. You would have done some research on the different aquascaping style.

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercise workout to flatten your stomach! Remember, always mix up your workout!

YOGA SEQUENCE: TITTIBHASANA / FIREFLY POSE WARM UP: Sun salutations A & B x5 each google if unsure 1. MALASANA 10mins If 10mins is not possible then do less, this applies to the whole sequence 2. LIZARD POSE 2mins Like warrior 1 legs with heels hip width & go as low as you can to open the hips 3. PYRAMID POSE 1min Shorten the stance slightly from lizard pose and straighten the front leg, fold inside the leg if elbows touch down lift front ball of foot 4. PRASARITA PADOTANASANA 1min I…

We offer two videos that demonstrate and explore yoga Sun Salutations. You'll learn how to do Surya Namaskar and enjoy a perfect Sun Salutation in a scenic setting.

Converse Core Snapback Cap Back Alley Brick Red ❤ liked on Polyvore featuring accessories, hats, converse hat, snapback hats, cap snapback, snapback cap and snap back hats

Buy Converse Core Snapback Cap - Back Alley Brick Red with free UK delivery. Huge range of mens Converse caps on sale.

Art Interiors