Danjo Kinda
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Muay Thai Training Poster

Muay Thai Training Poster Visualizing technique is an important part of Training!

Knowledge of pressure points and pressure point techniques is a useful addition to ones self defense arsenal. When appropriately used, they provide an effective means of controlling an adversary without necessarily inflicting serious injury. Listed below are a few pressure points on the human body.

Knowledge of pressure points and pressure point techniques is a useful addition to ones self defense arsenal. When appropriately used, they provide an effective means of controlling an adversary without necessarily inflicting serious injury.

Finger placement.

Right to left enough finger on the trigger" you will shoot "to the left" of the target. "too much finger" will cause you to shoot to the "right of the target". "perfect trigger finger" will cause you to " pull straight back" and shoot dead center!

AMRAP-

AMRAP stands for “As Many Rounds as Possible” and the goal of an AMRAP workout is to see how many times you can go through a round of exercises in a given time frame. This week’s workout is to complete AMRAP of …