The Best Butt Workout #fitness #workout
Here are your moves in cute GIF form
15-Minute Ball Workout. Working with an stability ball strengthens your core and tones your body.
simple, short exercise you can do at home - measure your belly now and in two weeks - there WILL be a difference!
I did not receive anything for this post. All opinions are mine and mine alone. View Interactive Version (via CoolBlades).
this seems the safest place to start. can always lop more off from here.
Another lop hair
Holland and Barrett present a 90-day schedule to make sure you remain at your beautiful best in a completely healthy way—all in a wonderful infographic.