Diary of a Fit Mommy: Top 10 Prenatal Exercises. This will be great to have a few years down the road! I always am cautious of what types of exercise I'll be allowed to do once I get pregnant, and I am an exercise fanatic. So this will be very helpful :)
Exercise during pregnancy is associated with multiple health benefits for both you and your baby, and is safe for most women from the time of conception to delivery. Staying active while pregnant can help prepare your body physically for labor and deliver
Do you perform yoga regularly? And if you do, are you aware of what food you should be taking before and after performing yoga? Guess what, what you eat prior to and post your yoga sessions plays a major role in determining your health! - My Yoga Slim
Biomechanically Correct Orthotics and Prosthetics for Animals by Orthopets . just in case! So many vets don't even know this company exists. Please share with your friends so they can help their pets if an injury arises.
Soft and chewy homemade flatbread is simple to make and super versatile. Use it for sandwiches, serve it with dinner, or dip it in hummus! This simple recipe is a great introduction to making yeasted dough.