Can You Really Walk Yourself Fit With 10000 Steps? - Sisterhood of the Sensible Moms
Can you really walk yourself fit with 10000 steps per day? Here are the theories, the evidence, and the whole pathway to a healthy lifestyle mapped out.
Should Food Labels Include “Activity Equivalents”? - Fitbit Blog
You can flip a candy bar over, read the label, and see how many calories it contains. But would you want to know how many steps to take to burn it off, instead?
9 Simple Habits to Start Now for a More Energetic Day Tomorrow
To help you prepare for summer and beyond, we're kicking off the Fitbit Healthy Habits series! Follow along on twitter or the Fitbit blog for daily challenges.
Fitbit Charge 2 Review - Best General Fitness Tracker?
Is the new upgrade to Fitbit Charge HR worth the wait and money? Check out this review for the full report on the Fitbit Charge 2