If you are looking at getting the most out of what you eat its time to switch to some super foods. These pregnancy superfoods list will not only help you stay fit and healthy but will also prove beneficial for your unborn baby.
create a touching reminder of those earliest days with a shadowbox that serves not only as a showcase for special things - your baby's newborn hat, booties, birth announcement and heirloom gifts - but also as a beautiful focal point f
"How to massage your baby." Baby is constantly building muscle and, just like us, that makes them sore. I would consider a message with some lavender essential oils to smell and candle lit. Maybe right after a warm bath and get baby relaxed for sleep.
Effective 10 minute, total body workout for the pregnant mom, new mom, and busy mom. Combines bodyweight strength training exercises with low impact cardio. Perfect for naptime or a short total body b(Step Workout)