You don’t have to spend hours in a Being physically active is easier than you think! Squeeze these activities into your busy schedule to stay fit all day long. Whether you an at-home or a working person, we’ve got some daily activity ideas
When you’re battling a thyroid condition or imbalance, trying to lose weight can feel like a cruel joke. You try to eat well, and you take your thyroid medication. But nothing seems to help. Read the article here:
Hypothyroidism Revolution - This is a good pin to find out whats wrong with you. Many Drs dont diagnose correctly so we have to be our own advocate! Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study.
6 Exercises to Help You Get Rid of Cellulite in 14 Days-Cellulite occurs when you have too much body fat and not enough muscle. Since this problem is not cosmetic, it needs to be addressed with the help of proper nutrition, massage, and a well-planned t…