Dian NurUtami
Ide lain dari Dian
inspiration to make your own

inspiration to make your own

Robe, patron, à adapter

Robe, patron, à adapter

Featured Photographer: Jessica Gold Photography; Chic low updo wedding hairstyle idea.

Featured Photographer: Jessica Gold Photography; Chic low updo wedding hairstyle idea.

The Sound of Your Voice

The Sound of Your Voice

YOGA SEQUENCE: One Legged King Pigeon or Eka Pada Raja Kapotasana 40mins WARM UP: DONT SKIP IT - previous post "back bending warm up: Chandra Namaskar" under #productofpatiencesequence 1. EXTENDED PUPPY Keep elbows shoulder width So good for thoracic & shoulders 2. LOW LUNGE Opening the quads will take stress out of the lower back, so low lunge is essential 3. REVERSE LOW LUNGE This will twist the spine as well as stretch the side body which will aid in making back bends much easier 4. R...

YOGA SEQUENCE: One Legged King Pigeon or Eka Pada Raja Kapotasana 40mins WARM UP: DONT SKIP IT - previous post "back bending warm up: Chandra Namaskar" under #productofpatiencesequence 1. EXTENDED PUPPY Keep elbows shoulder width So good for thoracic & shoulders 2. LOW LUNGE Opening the quads will take stress out of the lower back, so low lunge is essential 3. REVERSE LOW LUNGE This will twist the spine as well as stretch the side body which will aid in making back bends much easier 4. R...

"When you feel like giving up, look back at how far you've come. Be strong. Stay on your path. Never stop going." | chibird on Tumblr

"When you feel like giving up, look back at how far you've come. Be strong. Stay on your path. Never stop going." | chibird on Tumblr

Smileeeee!!

Smileeeee!!

Fletcher Sectional Sofa - Urban Outfitters

Fletcher Sectional Sofa - Urban Outfitters

@rika wirtjes's photo: "Akad Nikah #weddingdecoration by #stupacaspea also thanks again to @litabyfaith"

@rika wirtjes's photo: "Akad Nikah #weddingdecoration by #stupacaspea also thanks again to @litabyfaith"

I Took the 30-Day Plank Challenge and Here’s What Happened

I Took the 30-Day Plank Challenge and Here’s What Happened