Noviyanti Safitri

Noviyanti Safitri

Noviyanti Safitri
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Bed Yoga Wajib di jadikan rutinitas setiap pagi sebelum turun dari tempat tidur ^_^

bed yoga :) my type of exercise :) Workout: Yoga for Better Sleep Forget counting sheep. The moves will relax your body and mind, but the best part is that you can do them all in bed!