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What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

The Gayatri Mantra in detail. The Gayatri Mantra is thousands of years old and is said to be the oldest and most powerful of mantras.

The Gayatri Mantra in detail. The Gayatri Mantra is thousands of years old and is said to be the oldest and most powerful of mantras.

TALIA jak u OSY <3 Kto podejmuje 30 dniowe wyzwanie i kręci ÓSEMKI?

TALIA jak u OSY <3 Kto podejmuje 30 dniowe wyzwanie i kręci ÓSEMKI?

Top 5 Workouts for Losing Fat! Shed Weight and Tone Up Fast!

Top 5 Workouts for Losing Fat! Shed Weight and Tone Up Fast!

Get a flatter stomach with this yoga workout!

Get a flatter stomach with this yoga workout!

Flat Stomach Belly Fat Blaster at Home Workout

Flat Stomach Belly Fat Blaster at Home Workout

Cute Kurta

Cute Kurta

Navy Khadi Zari & Sequin Kurta

Navy Khadi Zari & Sequin Kurta

Yellow Zari Embroidered Chanderi Georgette Kurta

Yellow Zari Embroidered Chanderi Georgette Kurta