TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness...
This TEAMBUILDING activity from "Dice Discussions" is perfect for back-to-school or any time of the year when building the classroom community is needed. 32 pages, $ #backtoschool #icebreakers:
18 Awesome things mentally strong people do! #strength #quotes #inspiration
Check this out if you need some motivation on the journey of chasing your dream!