Kesehatan

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Di zaman modern seperti sekarang, orang bisa bergaul dengan komputer dan ponsel pintar selama lebih dari 8 jam. Akibatnya, kesehatan mata dipertaruhkan.

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Infografis Kesehatan: Manfaat Jalan Kaki Untuk Kesehatan

Selain gratis dan menyehatkan, masih banyak manfaat lain yang tidak pernah Anda duga dengan melakukan jalan kaki secara rutin.

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One Healthy Trick to Try Every Day of the Week

Instead of trying to overhaul the entire week for health, focus on one small thing a day. These little changes really add up.

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